- I follow a very strict #NSNG (No Sugar No Grains Diet) For more info please click here.
- I do lap swimming when I can @ Fraser High School (Fraser Aquatics)
- Tracking on MyFitnessPal Website
- Staying positive, being happy with what I’m doing.
- Water, Water, Water, Gallon+ a day
This list is by no means complete, I will update this page as I incorporate more to my journey. Small changes turn into big results. This is my weight loss routine…..