My Weight Loss Routine (How I’m Losing Weight)

  • I follow a very strict #NSNG (No Sugar No Grains Diet) For more info please click here.
  • I do lap swimming when I can @ Fraser High School (Fraser Aquatics)
  • Tracking on MyFitnessPal Website
  • Staying positive, being happy with what I’m doing.
  • Water, Water, Water,  Gallon+ a day

This list is by no means complete, I will update this page as I incorporate more to my journey. Small changes turn into big results. This is my weight loss routine…..