I found this video tonight and wanted to share it with you all. I haven’t posted in a while and most times it would be because I was running away from my problems or I was messing up and didn’t want to face the music. But that’s not it at all. In past journey’s of mine I would crumble when things weren’t going right. Instead of trying to understand why I was gaining or why I wasn’t losing or at the current moment why my body is what I will say rejecting me working out as I have had some slow weeks in my weight loss. I’ve learned to still have my eye on the prize with one small step.
Instead of letting what ever is going on break me, I’m learning to find ways to fix and correct it. I’m not gaining weight I’m just not losing as fast as I’d like. It’s somewhat frustrating only because I have so much weight to lose.
I have to be honest though and say that I feel different. I feel lighter. I feel like everything is working, I’m just not losing this huge amount of weight. I mean in the grand scheme of things I did lose close to 30 pounds in a month.
So with another weigh in tomorrow. I just wanted to quickly post this video as a reminder to myself that I’m not going to let it break me like it has so many times in the past. No matter what that scale says tomorrow good or bad, I’ll be right there again the very next week.